Ingrid Drafta
Ways to Feminine Unfolding
Meine Mission: ein glückliches Leben für Frauen
As a child, I already sensed the deep discomfort many women feel in a male-dominated world. Back then, the gap between genders was even greater—and men’s voices carried more weight. I couldn’t accept this. It felt wrong, unjust, and restrictive.
Even decades later, I continue to meet women who, despite outward success, feel unfulfilled and disconnected from themselves. This observation became my mission: to help women discover their living brilliance and free themselves from old, harmful though protective patterns.
My Journey to Feminine Unfolding
In my search for answers, I studied depth psychology and shamanic practices. I was especially fascinated by the connections between ancient healing arts and Jungian psychology. But something still felt missing.
Eventually, I found pivotal insights through the methods of Dr. Claire Zammit and Misa Hopkins. Their women-centered coaching and the work within the She Rising Academy taught me how women can free themselves from self-limiting patterns and rediscover their inner way to unfolding.
Today, I combine these approaches in my own program, "Regenerating Empathy" where emotions are used as a portal to feminine unfolding. A key element is the “Holding Meditation” by Misa Hopkins, which is both gentle and powerful.
A Key Experience: Accepting Help
In September 2023, life offered me an unexpected lesson: a fall, a hip fracture—and a time of complete helplessness.
I lay there, unable to move. But then I experienced something wonderful: strangers came, extended their hands, and supported me. In what seemed like a hopeless situation, I was carried—by kindness, patience, and gentleness.
This moment brought me back to the essence of Yin energy: stillness, allowing, and healing. It felt as if my body released an old part of masculine energy to make space for feminine wisdom and balance.
Feminine Energy is a Compass
This experience taught me the importance of accepting help and giving oneself time to heal. I am deeply grateful to everyone who supported me during this journey—and to life itself, which gently reminded me to pause.
Today, I use these lessons to guide women on their way to growth. My work is marked by empathy and a profound understanding of how to dissolve self-alienation. Together, we clear the way for more joy, self-compassion, and feminine power.
Expertise in Schamanism and Depth Psychology
In my work I combine insights from Depth Psychology Neuro-Schamanism and Women-specific healing work. There is a huge common ground in all these schools. The relations and similarities enable me to use ages-old cultural wisdom in alignment with up to date science. I am a Jungian Schaman.
Harnessing the Power of the Unconscious
Certified Jungian Coach
The language of the unconscious is symbolic. Concepts of depth psychology (such as archetype, individuation) are taught as a coaching practice in the school of Dr. Avi Goren Bar.
Drawing from unconscious resources to enrich everyday life
Women-Centered Coaching
Woman Centered Coaching Practitioner
The greatest obstacles to a woman’s growth today lie within her psyche, in the form of unconscious, highly limiting self-concepts. This method makes it possible to overcome these barriers.
Unfolding through feminine powers
Clearing Energy Fields
Energy Medicine and Health Coach
Wounded souls manifest as burdens in the luminous energy field. Dr. Alberto Villoldo in his Four Winds Society teaches soul journeying, rituals and ceremonies of the shamans of the Andes.
Rewriting unconscious, limiting strategies and soul contracts
Empathy + Unfolding
She Rising Personal Power Practitioner
Emotions are the key to feminine unfolding. The “Holding Meditation” from the She Rising Academy is the first step to a fulfilling and creative life. This method has been effective for over 2,000 years.
Through Self-Compassion to Confidence, Joy and Flow
One Click to Your Initial Consultation
Clarity and Orientation for You
In our initial session you will gain clarity about how to unfold by my Coaching Program. You will get a first insight into your own emotional place now, and orientation for the development that you desire.
The initial consulation is for free, without any obligation and confidential.
Discover the Place of Your Brilliance and Genius with Your Free E-Book
Get in Contact with me!
Phone
+49 (0) 177-3333661
Address
Ingrid Drafta / Schönbornring 18 / 63263 Neu-Isenburg (Germany)
One Click to Your Initial Consultation
Clarity and Orientation for You
In our initial session you will gain clarity about how to unfold by my Coaching Program. You will get a first insight into your own emotional place now, and orientation for the development that you desire.
The initial consulation is for free, without any obligation and confidential.